Lifespan Optimization: Turning on the Vitality Genes

Longevity and healthy aging are hot topics these days. The Wall Street Journal recently reported a spike in interest in ice baths while Harvard genetics professor David Sinclair offers a compelling argument for becoming healthier through actions such as calorie restriction, cold therapy, and of course exercise in his bestseller “Lifespan: Why We Age and…

Kristyn Leach of Second Generation Seeds is the Korean American Farmer You Need to Know

Sourcing Korean seeds and cooking heirloom Korean vegetables in the U.S. with Leach’s favorite Korean American chefs Take a scroll through farmer Kristyn Leach’s Instagram feed, @namu_farm, and you’ll find Korean produce unlike anything in your town’s H Mart.  There are eye-catching gaeguri chamoe – evergreen-speckled, watermelon-like “frog melons” that fit in the palm of…

Nam June Paik: Moon is the Oldest TV

Revolutionary Artist Remembered in a Luminous Documentary Narrated by Steven Yeun Called “the Nostradamus of the video age” and the “father of digital art”, Nam June Paik was lionized for his visionary artistry decades ago. But now? His foundational contributions to digital pop culture have largely faded from collective memory, outside the art world. Amanda…